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5 tips for self-employed women to get super sorted

As any small business owner knows, it’s not always easy finding the money to contribute to super. Here's 5 tips to get started.
January 7, 2026 by Verve
| 3 min read

Becoming self-employed can be liberating, but the idea of retiring can often hang above the head of a self-employed woman like a dark cloud. As any small business owner knows, it’s not always easy finding the money and making the decision to contribute to super or long term retirement savings.

At Verve, we regularly speak to businesswomen who are juggling their immediate cash flow concerns with long time retirement saving needs and not sure how to prioritise both.

Australia’s superannuation system is linked to paid work, so it naturally disadvantages people who take significant time out of the paid workforce to care for family members or work flexibly (think: women).

Gender imbalances in super savings persist, with both median and average balances continuing to fall short for women and disparities present for all age cohorts.  

According to Kate Carnell, the Small Business Ombuds(wo)man, as women business owners tend to juggle work and other family responsibilities including care, they are more likely to own smaller businesses which are less likely to be sold to fund retirement.

The system clearly needs to change to support all Australian women to be able to retire comfortably without being reliant on their partner.

The good news is that most working women can take steps to actively grow their super balance while they’re still working. There can also be some great tax advantages for contributing to super to boost retirement savings.

Here are Verve’s five hot tips to power your retirement savings:

1. Know what you will need in retirement and make a plan

There are different ways to calculate how much you will need to save to live comfortably in retirement. As a rough guide, the Association of Superannuation Funds of Australia (ASFA), estimates that, as at September 2025, a single woman will need around $54,420 per year to live comfortably

Once you have an idea of what you might need, check out how you’re tracking in the  ASIC Money Smart Retirement Planner Calculator. This will give you an indication as to whether you are on track or need to take action to boost your retirement savings. 

2. Make the most of superannuation tax benefits

Contributing to super may also provide tax savings today.

If you’re self-employed, you can claim an annual tax deduction for up to $30,000 in “concessional” (before-tax) super contributions. Concessional contributions are taxed at 15 percent within your fund. If this is less than your personal tax rate, adding to your super could be a very tax-friendly way to save for the future. 

Low-middle income earner note: Claiming all your super contributions as a tax deduction may result in you missing out on the Government’s co-contribution scheme, which cuts out when your income reaches $60,400. 

It pays to have a good read of the ATO websiteand if you need further clarity, speak to your financial adviser. If you’re thinking about claiming a tax deduction for your contribution in a particular financial year, it needs to be made before 30 June. 

3. Choose the right super fund for you and set up your contributions properly

Before you start making contributions, you need to choose a super fund. This is an important decision and can have a significant impact on your retirement nest egg and the companies and industries your super is invested in.

Each fund offers different investment options, benefits and charges different fees. Funds also apply different ethics to how they invest, some funds apply no ethical screening while others screen out industries like: gambling; tobacco; armaments and weapons of war; animal testing and cruelty; fossil fuel projects and more.

If you can’t find information about the ethics of a fund upfront on their website, then they’re most likely not investing your money ethically.

It’s important that you notify your fund before claiming a tax deduction. You should be able to find all the information and the relevant form on your super funds website. Any good superfund will be able to support you to set up your contributions.

4. Manage cash flow through smaller, regular payments

The powers of compound interest mean that even small contributions to super can make a big impact over the long term.

As a self-employed woman, you may find it easier on cash flow to make small, recurring contributions.

An easy way to grow your super effortlessly may be to set up regular, automatic payments to your fund. All you have to do is decide on an amount you can comfortably contribute to your super on a regular basis. 

5. Help to change structural inequalities of the super system

Take a minute to visit the Parliament of Australia website and search for your local MP or Senator, look up their contact details and ask them what they’re doing to help close the retirement savings gap between men and women. 

No matter who you are, improving the financial future of Australian women will provide benefits to all – so it’s absolutely worth demanding change from our politicians. 

All information is general and does not take account of your personal objectives, financial situation or needs. Before deciding whether a particular product is appropriate for you, please read the relevant Product Disclosure Statement, Target Market Determination and Financial Services Guide available at vervesuper.com.au, and consider speaking with a financial adviser. Published by Verve Superannuation Pty Ltd ABN 65 628 675 169 AFS Representative No. 001268903, which is a Corporate Authorised Representative of Future Group Financial Services Pty Ltd ABN 90 167 800 580 AFSL 482684, as the Promoter of the Verve Super product in the Smart Future Trust ABN 68 964 712 340 (the Fund). The trustee of the Fund is Equity Trustees Superannuation Limited ABN 50 055 641 757 AFSL 229757 RSE Licence L0001458.

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